It’s National Smile Month !

The Oral Health Foundation is a charity that provides impartial advice on all aspects of oral health, and for the next four weeks, they will be discussing ways to love your smile. Pay them a visit, and see how they can help you.

Chewing on gum can help produce saliva, which lowers the acid level in the mouth after eating more quickly. You will be chewing for a while, and this makes a bigger difference than just drinking some water to wash away the acid because the saliva carries on washing away the acid while you chew. This is only true for sugar-free gum !

The Oral Health Foundation has advice on why chewing sugar-free gum is helpful